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If you get a weighted vest and use it all day until your muscles get used to the weight and then add more weight over and over again, will this increase strength? -
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Amazon.com : GYMAX Weighted Vest, 12lbs/20lbs Strap Adjustable Weight Vest Workout Equipment Men and Women for Strength Training, Running, Fitness (20) : Sports & Outdoors
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Amazon.com : GYMAX Weighted Vest, 12lbs/20lbs Strap Adjustable Weight Vest Workout Equipment Men and Women for Strength Training, Running, Fitness (20) : Sports & Outdoors
